Beyond the Breakup
You don’t have to figure this out alone.
Gentle, practical and faith-filled help for the hardest days after a breakup — one small step at a time.
Seven gentle questions · Your personalised plan straight away · Free
Start here
What do you need right now?
I’m new here
Answer seven gentle questions and get a personalised plan for where you are today.
I’ve taken the quiz
Come back to your plan, see your next step, or retake the quiz to see where you are now.
I’m having a hard moment
Breathe, write the message you won’t send, break some dishes or mend a bowl with gold.
I need a little encouragement
One gentle step for today, an affirmation whenever you need one, and a place to mark your progress.
How it works
One small step at a time
1
Answer seven questions
Tell us what’s been hardest. It takes about two minutes, and there are no wrong answers.
2
Get your personalised plan
See where you are, what can help today, and the Resilience Monster that’s loudest right now.
3
Take the next small step
Start with the free steps in your plan, and go deeper with your 30-day journal when you’re ready.
Seven pathways
A journal for where you are
Each 30-day journal is written for one emotional state after a breakup, with daily prompts, Scripture and one small step each day. Not sure which is yours? The quiz will tell you.
Meet Rai
I’ve been where you are
Years ago, a breakup changed my life. I wanted answers. I wanted one more conversation. I wanted anything but the silence.
Slowly, and often painfully, I learned to let go. Those hardest days became the beginning of my healing, and of a deeper faith than I had ever known. Beyond the Breakup is everything I wish someone had handed me back then.
For today
Encouragement for the road
Wherever you are in your healing, there’s a truth here for you.
When everything feels out of control
“Releasing control is not giving up. It’s trusting God with what was never mine to carry.”
Proverbs 3:5–6 · You don’t have to work everything out on your own.
When you don’t know what you’re feeling
“I can feel deeply without being controlled by what I feel.”
Psalm 139:23–24 · Invite God to search your heart and help you understand it.
When it’s hard to see hope
“My pain is not a prophecy.”
Isaiah 43:19 · God is doing a new thing, even when you can’t see it yet.
When you feel numb or disconnected
“I don’t have to feel God to be held by Him.”
Psalm 34:18 · God is near to the brokenhearted.
When you’re stuck and can’t let go
“I can love and still let go.”
Philippians 3:13–14 · You can release what is behind and press toward what is ahead.
When the future feels frightening
“I don’t need to know the whole future to take today’s step.”
Joshua 1:9 · You don’t face what’s ahead alone.
Not sure which one is you?
Take the quiz and find the journal for where you are right now.
You don’t have to know everything that comes next.
Just take the next small step.